Question by Mozin: I smoke cigarettes to help me quit marijuana and it doesn’t work?
I decided a while back that I should smoke a cigarette every time after I smoke a marijuana bowl. This would help me to help me quit smoking marijuana. I heard cigarettes are gross and give you lung cancer so I don’t like it at all. It’s not working though, whats the best way to stop?

Best answer:

Answer by Edward
I’m not trying to be mean, but that really is the dumbest thing I have heard in a long time.

Tobacco products contain one of the most addictive substances on the planet. Smoking cigarettes is only going to get you ADDICTED TO CIGARETTES!!!

First, quit using all tobacco products. When you get that worked out of your system try quitting marijuana. You may need help with tobacco.

Marijuana addiction is primarily mental/psychological. If you don’t feel you can quit it alone, ask for help from a councilor, therapist, doctor, adult family member, or religious leader. If there is a support group for addictions like Narcotics Anonymous near you, going to meeting might help. Just make sure it isn’t one where they replace their drug of choice with cigarettes and coffee!

Add your own answer in the comments!

Staying clean or sober is an ongoing battle and it’s important to have a number of tools to turn to in order to win this uphill battle. First of all, for many people attending meetings works very well. There are often a few available each day, especially in metropolitan areas. Take advantage of these alcoholics anonymous or narcotics anonymous meetings to keep your sobriety and gain support.

In addition to meetings, it is helpful to have ways to change your mood when you start getting tempted. Have a few people you can call if this comes up. This can include your sponsor, family members and close friends. You can also have two or three books of inspiration to turn to when these feelings come up. These can include spiritual literature, biographies, accounts of those who have overcome addictions and books of quotes. Also, having a book of fiction that is very engrossing is another way to get your mind off negative thoughts.

Exercising, meditation and physical activity are also very good outlets. Have some dvds you can pop in the player or your computer to help with your mental state. If you are in cold weather, have indoor activities available to turn to in your home. During warm weather it is good to have a place for walking, swimming or other outdoor forms of improving one’s state of mind.

Counseling is also very useful to work through family issues, traumas from the past and current challenging situations. If you have a counselor you can give that person a call when you are having a hard time and may be able to schedule an earlier appointment. Support is critical to get through some of the temptations. Family therapy can help clear out some past situations that were never resolved.

Renting movies is a good way to get yourself laughing and in a state of humor. Find something that is a comedy as sometimes heavy dramas can make things worse when you are going through something. If you’ve been clean or sober for more than 30 days you should also congratulate yourself.

You have made some progress and are on the way to recovery. Keep a calendar and every few days write down the number of days you’ve been able to stay free from relapsing. If you think of falling off the wagon or regressing, look at your notes. You have been successful for a period of time and it would truly be sad to lose all the progress you’ve made.

Find More Addiction Relapse Articles

Drug and alcohol rehab and detox facilities in Florida provide acute physical, mental, and spiritual crisis stabilization.

An experienced addiction clinician puts it thusly, “If it’s not choking you, it can wait.” That is, treatment at this point is centered on the laying of groundwork for a lifetime in recovery rather than attempting to fix everything that contributed to, and was caused by, chemical dependency.

Those seeking assistance at Alcohol rehab florida are indeed choking. And in the throes of a life-threatening crisis — physically, mentally, and spiritually.

Detoxification is often necessary to ensure a client’s safe withdrawal from drug and/or alcohol.

“Of course an alcoholic ought to be freed from his physical craving
for liquor, and this often requires a definite hospital procedure, before psychological measures can be of maximum benefit.” (1)

Prescription medications are available to ease the cravings and physical pain of withdrawal. The entire process should be supervised by a physician.

Once detoxification has been completed, the treatment program can begin. But the physical process of recovery doesn’t end with the completion of detox. Clients in treatment are taught, occasionally with some difficulty, the value of being in good physical shape.

The behaviors of active alcoholics and addicts make identifying and treating mental illnesses difficult. However in the absence of alcohol or other drug of choice, a proper diagnosis can be obtained and appropriate treatment initiated.

An addict also has to become aware of a number of other possible symptoms of their diseases — symptoms that may occur even long after their use of drugs or alcohol has stopped:

“The disease of addiction can manifest itself in a variety of mental
obsessions and compulsive actions that have nothing to do with drugs. We sometimes find ourselves obsessed and behaving compulsively over things
we may never have had problems with until we stopped using drugs. We
may once again try to fill the awful emptiness we sometimes feel with
something outside ourselves.” (2)

Both Alcoholics Anonymous and Narcotics Anonymous consider themselves to be “spiritual” rather than “religious” programs of recovery. No belief in any religion is required whatsoever, although firm religious conviction of any sort will certainly not prove to be an impediment to recovery.

It’s not about God; it’s about a Higher Power:

“We had to find a power by which we could live, and it had to be a
Power greater than ourselves. Obviously. But where and how were
we to find this Power [?]… (1)

Alcoholism and drug addiction are diseases of the body, mind, and spirit. Drug and alcohol rehab facilities in Florida can help.

1.Alcoholics Anonymous: the Story of How Many Thousands of Men and
Women Have Recovered from Alcoholism. New York City: Alcoholics Anonymous
World Services, 2001.

2.It Works How and Why: the Twelve Steps and the Twelve Traditions of
Narcotics Anonymous. Van Nuys, CA: World Service Office, 1993.

If you or someone you love is seeking Florida Treatment Programs or Drug rehab in fl please visit our website http://www.drugrehabcenterinflorida.com/

About the Author:

This article is written by Peter Rhett .

Being an addict leaves an individual in constant turmoil, whether, the addiction is an alcohol addiction, or a drug addiction. There is not one addict that does not want to quit. An addiction has a harmful effect on not only the individual, but the family and friends of the addict, as well. In time, the addiction begins to completely control their lives, and you will find that it can possess a high level of risk to the individual, both emotionally and physically.
There are millions of American’s that are struggling to overcome a drug addiction or alcoholism. There are also millions of American’s that have overcome their addictions. Whether you are an addict, or you know someone that is suffering with addiction, the time to take action is now.
There is a variety of information out there, but, likely one of the best support and therapeutic resources for the addict is a rehab center. Through a rehab center the addict has the specialized care and counsel that they need for their addiction.
What Can I Expect From a Drug Rehab Center?
A drug rehab center is specialized to treat the addict. They are aware of the latest techniques, have the proper equipment, counsel and medical personnel at the facility, as well as, the support the addict needs. There are over 15,000 treatment centers in the United States, with each having their own degree of specialty in treating the addiction.

What Should I Look For in a Drug Rehab Center?

Drug Rehab centers will vary in location. Some may be in the center of the city, while others are in a secluded area. You should look for an addiction center that provides comprehensive addiction treatment. This may be a detox, an outpatient or residential care. Many rehab centers are based on the 12 Step-based addiction treatment programs which are used by Alcoholic Anonymous and Narcotics Anonymous. The rehab centers should have medically supervised detox, outpatient and residential care, which include counseling to the recovering addict.

The idea of the rehab center is to provide a spiritual, emotional and physical rebirth. The addict can expect to receive:

* Education about addiction
* Group and individual counseling
* Recovery skills training
* Family program
* Sober recreation
* Relapse prevention planning
*Possible lifetime aftercare
* Possibly 12 Step Meetings and Book Study
* Medical Supervision

Personal care is important when overcoming an addiction. The addict wants their life back, but, without the proper care, that may not be possible, as it is an addiction that they are dealing with. Recovery means having tools, programs, and activities to support the addict in the journey of recovery. Management and recovery must be taught and personalized for the individual and the rehab center must be one that the addict whether an alcoholic or a drug addicts is comfortable in the environment.
A rehab center that offers lifetime aftercare which is important as there are times in an addicts life, even once recovered from their addiction, they may fall back and begin to indulge in their addiction again.

Related Top Drug And Alcohol Treatment Centers Articles

Drug and alcohol rehab and detox facilities in Florida provide acute physical, mental, and spiritual crisis stabilization.

An experienced addiction clinician puts it thusly, “If it’s not choking you, it can wait.” That is, treatment at this point is centered on the laying of groundwork for a lifetime in recovery rather than attempting to fix everything that contributed to, and was caused by, chemical dependency.

Those seeking assistance at Alcohol rehab florida are indeed choking. And in the throes of a life-threatening crisis — physically, mentally, and spiritually.

Detoxification is often necessary to ensure a client’s safe withdrawal from drug and/or alcohol.

“Of course an alcoholic ought to be freed from his physical craving
for liquor, and this often requires a definite hospital procedure, before psychological measures can be of maximum benefit.” (1)

Prescription medications are available to ease the cravings and physical pain of withdrawal. The entire process should be supervised by a physician.

Once detoxification has been completed, the treatment program can begin. But the physical process of recovery doesn’t end with the completion of detox. Clients in treatment are taught, occasionally with some difficulty, the value of being in good physical shape.

The behaviors of active alcoholics and addicts make identifying and treating mental illnesses difficult. However in the absence of alcohol or other drug of choice, a proper diagnosis can be obtained and appropriate treatment initiated.

An addict also has to become aware of a number of other possible symptoms of their diseases — symptoms that may occur even long after their use of drugs or alcohol has stopped:

“The disease of addiction can manifest itself in a variety of mental
obsessions and compulsive actions that have nothing to do with drugs. We sometimes find ourselves obsessed and behaving compulsively over things
we may never have had problems with until we stopped using drugs. We
may once again try to fill the awful emptiness we sometimes feel with
something outside ourselves.” (2)

Both Alcoholics Anonymous and Narcotics Anonymous consider themselves to be “spiritual” rather than “religious” programs of recovery. No belief in any religion is required whatsoever, although firm religious conviction of any sort will certainly not prove to be an impediment to recovery.

It’s not about God; it’s about a Higher Power:

“We had to find a power by which we could live, and it had to be a
Power greater than ourselves. Obviously. But where and how were
we to find this Power [?]… (1)

Alcoholism and drug addiction are diseases of the body, mind, and spirit. Drug and alcohol rehab facilities in Florida can help.

1.Alcoholics Anonymous: the Story of How Many Thousands of Men and
Women Have Recovered from Alcoholism. New York City: Alcoholics Anonymous
World Services, 2001.

2.It Works How and Why: the Twelve Steps and the Twelve Traditions of
Narcotics Anonymous. Van Nuys, CA: World Service Office, 1993.

If you or someone you love is seeking Florida Treatment Programs or Drug rehab in fl please visit our website http://www.drugrehabcenterinflorida.com/

About the Author:

This article is written by Peter Rhett .

To understand what a non 12 step rehab program is, it is first important to understand the 12 step rehab program. The traditional 12 step rehabilitation program was pioneered by Alcoholics Anonymous (AA) in the 1930’s. Narcotics Anonymous (NA) and other similar 12 step programs followed later. The foundation of these programs is that addiction is a disease that the individual must struggle with for the rest of his or her life. These social treatment programs rely on counseling, peer support, and mentorship to treat addiction. Unfortunately, these programs do not address both the physical and mental dependencies to get at the root cause of a person’s addictive behavior.

How is non 12 step rehab different?
Fortunately, non 12 step rehabilitation programs can and do address both the physical and mental dependency components of addiction. In a non 12 step rehab program, medical and rehabilitative specialists are able to determine the underlying cause of a person’s dependency. This enables a person struggling with addiction to make a complete and sustainable recovery. Unlike the traditional 12 step program which labels an individual as an addict with a disease they must fight against for the rest of his or her life, the non 12 step program provides the tools for a complete recovery, making addiction a thing of the past. Non 12 step programs identify drug and alcohol addiction not as diseases but rather as resolvable situations. A non 12 step program allows an individual to move forward in life without the shadows of alcoholism always looming in the background.

A holistic and integrated approach
Non 12 step rehab programs use new advances in medical technology to determine the root cause or causes of an individual’s addiction. New medical techniques used by non 12 step programs may include brain scans, brain mapping, neuro and biofeedback, biophysical rehabilitation, and other advanced technologies. Medical and rehabilitative specialists combine medical treatment and therapeutic counseling to address the body’s systems and functions to determine and treat a patient’s unique underlying cause or causes of addiction.

If detoxification is necessary (a detoxification process is not necessary for all patients), medically managed biophysical detoxification can help remove toxins stored in the fatty tissues of the body and reduce withdrawal symptoms. Once detoxification is complete, biophysical rehabilitation and neuroscience technology become an important part of the non 12 step rehab program. Addressing the body as a whole and with an integrated approach to treat the physical, emotional, and neurological systems, helps to provide an individual with the tools necessary for a complete and sustainable recovery. A traditional 12 step program does not address all of these issues; thus, the threat of relapse remains constant in a person’s life.

The holistic approach used in non 12 step programs ensures that the individual gains a comprehensive view of how he or she fell victim to addiction and exactly how the addiction has impacted the quality of his or her life.