Mindfulness therapy helps prevent drug and alcohol relapse
One year after treatment for substance abuse, far fewer participants who got relapse-prevention training including mindfulness techniques had used drugs or alcohol compared to those given relapse-prevention therapy alone or a standard 12-step program.
Read more on Reuters UK

Study Shows A-CHESS Addiction Support App Helps Prevent Relapse [Video]
A-CHESS Results of a randomized clinical trial published online Wednesday by JAMA Psychiatry showed that a “smartphone-based application could provide effective continuing “care” to patients with alcohol use disorders. The study monitored 349 patients …
Read more on Guardian Liberty Voice

Alcohol May Not Help: Alcohol's Impact on Your Mental Health
I've spent three decades clinically treating emerging adults with mental health concerns, many having a coexisting dependency on alcohol. I composed a guide, Ten Good Mental Health Reasons Not to Drink, as a way to expose the effects of alcohol on …
Read more on PsychCentral.com (blog)