Glow with a beauty Detox
Time to glow on a beauty detox… INNER BEAUTY: Give your complexion some New Year radiance by ditching the sugar and alcohol and going to town on raw foods and water. “Like a mirror, our outer skin reflects … Robinson recommends going back to basics …
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The 12 months of fitness, starting now
Mind-body: Take a beginner yoga class at a gym or studio, or at home using a DVD or online class. Try to practice 30 minutes to an hour per week. Nutrition: Log your food … Nutrition: It's Alcohol Awareness Month, a good time to think about not only …
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