Gig Harbor Life community calendar for January 10 and beyond
There will be a presentation on specific topics identified by the group, like meal planning, blood sugar self-testing and exercise, followed by open discussion and sharing. Registration is not …. Open to anyone who has questions regarding nutrition …
Read more on Kitsap Sun

Let's Copy The Brits And Have A “Dry” January
Erratic, elevated blood sugar levels (especially diabetes) have been linked to signs and symptoms of depression, anxiety, bipolar disorder, and other mood disorders. … She refused outpatient addiction treatment and decided to stop drinking on her own.
Read more on PsychCentral.com (blog)